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Showing posts from March, 2022

#CrackItSnackIt with us on World Pistachio Day!

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  Nutty facts to celebrate this nutritious, delicious, and satisfying snack. California Pistachios  are the ultimate snacking food! With 6gms of plant protein and 3gms of fibre per 28gm serving, they are a perfect snack to help you stay fuelled and energised. And since it’s World Pistachio Day today, we’re celebrating with some fun facts about your favourite healthy snack: Did you know pistachios grow on trees? California Pistachios are also picked in a way that they don’t ever touch the ground when harvested. California Pistachios contain antioxidants, as seen by the green and red-purple colours on the nuts. A delight to see, a delight to eat! Rather than breaking the shell with your fingers, try using half of an empty California Pistachio shell to leverage your way in! Stick the half shell into the opening and twist! Eating in-shell pistachios may help you “fool yourself full” because the leftover shells may provide a visual cue for portion control, potentially helping to cu...